Most of us are all too familiar with how it starts…that train of negative thoughts, that is. You know that one. The one that can take your good spirits and throw them out the window within a half a second. …
What Is Empathy? 8 Ways To Cope As An Empath…
Are you an Empath? If so, how do you keep your own sanity and mental health in tact while navigating everyday life amongst others? Empathy is defined as the ability to understand, be aware of, be sensitive to, and vicariously …